Health

Tips & resources to maintain your health and stay fit

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mammo

The Role of Mammograms in Breast Cancer Prevention

Breast cancer is a serious global health concern. It is the most common cancer among women worldwide. According to the World Health Organisation, 2.3 million women were diagnosed with breast cancer in 2022. In Singapore, 2,000 women are diagnosed with cancer, and more than 400 deaths result from the disease each year, according to the…

PRP

The Ultimate Guide to PRP Treatment: Benefits, Costs, and What to Expect

Platelet-rich plasma (PRP) treatment is increasingly being used in various healthcare segments, finding application in orthopaedics, sports medicine, cosmetic surgery, dental surgery, ulcer healing, and neurosurgery.  Factors contributing to the rapid expansion of PRP-based therapies include the rise in orthopaedic conditions due to a growing geriatric population, increased sports participation, and minimum risk and adverse…

female hair loss

The Ultimate Guide to Female Hair Loss: Causes and Treatments

Hair is a statement piece for many women who want to stand out. Hair can boost your confidence and look elegant when styled the right way. It’s a staple piece you should nurture and maintain. From straight and wavy to attractive curly textures – all are equally beautiful! However, hair can also have its bad…

Male hair loss

How to Prevent Male Hair Loss? Tips for Healthier Hair

Do you often get irritable about the sagging hair or a receding hairline? Do not worry! You are not alone in this fight.   Knowing the reasons for male hair loss like stress, androgenetic alopecia, and environmental factors empower you with confidence. Natural remedies make you feel better about your hair’s health, helping you regain control…

Shoulder Treatment

Effective Shoulder Treatment: From Physical Therapy to Surgery

An orthopaedic specialist recommends shoulder treatment depending on the severity of the shoulder injury. In cases of severe damage to the shoulder joint due to advanced osteoarthritis or injury, surgery will be necessary to repair it. In the case of conditions such as bursitis, tendonitis, frozen shoulder, mild osteoarthritis, and mild rotator cuff injuries, nonsurgical…

MRI

Importance of MRI in Early Detection and Prevention of Diseases

The use of magnetic resonance imaging (MRI) has become indispensable in modern medicine. This non-invasive imaging technique allows medical professionals a revealing peek into the body’s organs and structures. The technology involves powerful magnets, radio waves, and a computer to produce detailed images of the body’s interior. MRI plays a crucial role in the early…

joint pain

Exploring Non-Surgical Orthopaedic Treatments in Singapore for Joint Pain

Your body has more than 200 joints, and all of them are susceptible to pain. This pain can range from a mild ache to a debilitating condition that significantly impacts your daily life. While joint pain can occur anywhere, it most commonly affects the back, knees, hips, shoulders, and hands. Fortunately, we have an array…

orthopaedic treatment featured image

A Guide to Orthopaedic Treatments and Specialists in Singapore

Are you dealing with pain or a nagging discomfort that limits your movement and affects your quality of life? Orthopaedic medicine is here to help! This specialised field focuses on maintaining and restoring the health of your musculoskeletal system, the complex network that supports your body’s movement and activity. When this system is compromised, it…

backpain featured image

Back Pain Relief in Singapore: Symptoms, Treatments, and When to Consult a Doctor in Singapore

If you’re experiencing back problems in Singapore, you’re not alone! Back pain is an all too common problem that can cause a major disruption in your life. The good news is that you don’t have to suffer. To get started on the journey to feeling like your best self again, let’s explore all of the…

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Types of Knee Pain Treatment in Singapore 2024

Knee pain has two general causes: age-related degeneration and injury. Continual wear and tear that happens over years can lead to painful knee arthritis. Knee pain can also result from injury while active and on the move. Common knee injuries include sprained ligaments, tendonitis, and torn cartilage. Depending on the severity of the problem, knee…